W.O.D
10 wall throws + 10 Burpees
9 wall throws + 9 burpees
8 wall throws + 8 burpees
7 wall throws + 7 burpees
6 wall throws + 6 burpees
well you get the point all the way to one of each... let me tell you that burpees are the hardest part of this workout!
at crossfit 321 your chest has to hit the floor when doing the burpee
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